HypnoBirthing Childbirth Classes
781-249-1702

May - August 2008
Offering Private Classes

Group Classes resuming September 2008! I offer classes for small groups in my home in Arlington, MA, on an ongoing basis. Classes are 2 1/2 hours long and meet 5 times. While classes typically meet on Friday evenings or Sunday afternoons, meeting times are always flexible so contact me if you have special scheduling constraints. I limit class size to allow for personal attention, so register early!

I encourage women to attend classes as early as possible in the pregnancy so that they can put the techniques to use throughout the pregnancy. The more time you have to practice, the more easily self-hypnosis will come to you during your labor. Additionally, HypnoBirthing techniques can be employed to aid with many pregnancy-related discomforts such as insomnia and nausea. Of course, couples are welcome to attend classes at any time during pregnancy, it's never too late! Come as early as you can, but do not be afraid to sign up if it is late in your pregnancy. I can also do a condensed course if you expect your baby soon.

Private classes are available for those who need more flexibility in scheduling. I can come to your home at times that are convenient for you. Please contact me to find out about this extremely convenient and personalized option!

Course Fee includes text book, audio relaxation cd, folder of supplemental materials, and ongoing email/phone support. Please call or email to discuss your needs. (781-249-1702, shaileen@gmail.com)

HypnoBirthing^® - Taking the World by Calm