HypnoBirthing^® - The Mongan Method

The knowledge of how to give birth naturally lies within each and every woman. Our bodies were designed to give birth, and believe it or not, we all have the power to labor comfortably and give birth joyfully!

Over the past two hundred years, as birth moved out of the home and into the hospital, it also moved from being a woman-supported natural process, into a managed medical event. As each generation of women put their trust in doctors and allowed their births to be medicalized, women slowly forgot how birth is supposed to be. Now the pendulum is swinging back and mothers all over the world are choosing to take birth back and claim it as their own.

HypnoBirthing is a simple concept. It teaches you how to use your mind to relax your body. When your mind and body are relaxed, you eliminate fear. Without fear, there is no tension in your muscles. Without tension, you can labor and birth comfortably! In my HypnoBirthing classes, moms and their partners learn proven techniques for achieving a deeply relaxed state of mind and body. You will not be "hypnotized" in the popular sense. You will be fully awake and aware and able to think and make decisions for yourself. You will remember your birthing clearly because your mind will be so relaxed that you can take in everything.

I offer classes for small groups, and I also offer private classes by arrangement.

Contact me
Phone: 781-249-1702
Email: shaileen@gmail.com

To learn more about hypnosis for childbirth: